Helmut Rudolph

Counselling & Psychotherapy

Waiheke Island

About therapy

Counselling is a focused treatment to help you get through a rough patch or pressing situation. It can be brief.
It is often once a week, but may be intermittent and irregular, as the need arises.

Psychotherapy is a deeper exploration of underlying patterns of behaviour and emotional expression.
It is once a week.

Lay psychoanalysis
This type of therapy is an even deeper encounter with who you are, and allows adjustments to occur which need a long time.
Sessions are once, twice, or three times a week for at least a year.