Being heard and understood is invaluable to wellbeing.
ComIng into kind and gentle connection with your mind, heart and body’s voice gives strength.
The therapeutic relationship supports adjustment and growing true to yourself.
Positive changes in your lived external world can then follow.
Depending on your needs therapy may be brief and focussed to work through a specific issue, or it may be open ended to engage deeper with unconscious dynamics of behaviour.
Areas of experience
I have worked with people across a broad range of issues including :
Feel free to call for an initial chat.