I provide psychotherapy for mental health and personal growth.
I welcome individuals, couples and small groupings.
Ko Tiamani te waka, Ko Ngāruawāhia te kainga.
I have been a therapist in independent practice since 2003.
Nau mai, Haere mai, tatou katoa
Helmut Rudolph
Grad.Dip. Psychotherapy Studies, MHSc(Hons)
Some things I can help with are
Addiction and Craving
Anxiety and Depression
Relationships
Emotional expression and regulation
Loss and Grief
Personal growth
Recovery from trauma
Suicidal ideation
Psychotherapy helps you to
🌼become present to feelings and sensations
🌼experience security and confidence
🌼express your creativity
🌼work towards expansion and contentment
My stance is that we are made of body, mind and spirit, and that we are at our best when we are well on all three planes.
In particular I support developing greater emotional self-awareness.
Psychotherapy supports you so you are able to cope with the bad times and thrive in the good ones.
My approach is centred in a therapy called relational psychoanalysis.
It is also grounded in evidence-based Neuroscience, and in spiritually-oriented Transpersonal psychology.
This psychotherapy practice is ethical.
You are protected by the Code of Health and Disability Services Consumers’ Rights Some of the tenets of my practice are attunement, healing, insight, presence, and therapeutic relationship.
We discuss your needs on an ongoing basis, and work with the intentions and issues that you bring.
The style is conversational and relational. There is no employment of hypnosis or physical touch.
What you can bring to psychotherapy, to make it a growthful experience, are curiosity, integrity, courage, and hope.
For waged people the fee is $100 to $150 per session, according to ability to pay.
For unwaged people the fee is $50.
Sessions are 50 minutes in length.
The initial session may take up to 90 minutes.
BA (Asian languages), JLPT Level 1
Graduate Diploma in Psychotherapy Studies
Master of Health Science (Hons)
Member of International Association for Relational Psychoanalysis and Psychotherapy (IARPP)
My other outside professional interests are care-giving for the elderly, mental health support work, and for something completely different, carpentry.
Work profile
Lifeline Loneliness, Suicidality
Pathways Trust Schizophrenia, Schizo-affective disorder
Oasis Centre for problem gambling Pathological gambling
Community Mental Health Centre North DSM IV ‘Personality disorders’
Ikebukuro Counseling Center, Tokyo Counseling Services Mood, Cultural adjustment, Self-esteem
WISH Trust Schizophrenia
Ongoing private practice Object relations, Attachment and Separation, Anxiety, Nuerosis and Emotional Regulation, Depression and Growth, Inner Child
Home office address
2 Pōtai St
Ostend
Waiheke Island
1081
Mobile 021 119 2702